I cannot Sleep!

Its early in the morning here and here I am, wide awake like an owl! I have been awake since 3 in the morning and couldn't get back to sleep. My eyes are already hurting and got mild headache trying to fall asleep. I think I have insomia, it took me forever to sleep and just a little movement of the bed it wakes me up right away..or maybe this is a sign of getting old but whatever it is, I am not loving it. I know sleep is very important to stay healthy.
Oh well, I decided to get up and get online, atleast it will help my mind working properly.