Health Is Wealth!

I am so relieved after my husband’s doctor’s appointment last week. I got panicked and scared when I saw his pale face after knocking himself off the floor. I thought he is going to faint! We went to the doctor right away after that incident, his blood pressure is rising and he was advice not to eat fattening foods and do more physical exercise to lose some weight. We are determined to do whatever it takes to maintain healthy lifestyle including losing weight and this time we are considering taking the advice that we found in this website http://www.weightlossnutrition.org/ to make sure we reach our goals and did the right thing. And starting today I am going to cut off eating unhealthy foods especially now that I have a son who follows whatever his parents does including bad eating habits.